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Trauma-ties by Rosa M Luna

I am Rosa M Luna, and I am the author of Trauma-ties and this website. I just wanted to take this opportunity to tell you about the Trauma-ties book and warn you about its contents before you decide if you want to buy a copy for yourself or not.

Even though much of the information in Trauma-ties is about children, it is not a book intended for children in any way. It is about trauma and includes the story of my chain of trauma which started when I was raped and nearly died at 5 years old, which was only the beginning of my traumatic journey.

The book features my stories of trauma and those of my clients whom I have been blessed to serve and who have also suffered inconsolable trauma. This book is not for the faint of heart or those who are easily offended.

My prayer is that my life is an inspiration for those who are feeling helpless and/or hopeless if they have faced a lifetime of continued drama, trauma, and abuse like I have.

Thank God, I was able to suffer a horrific life, nearly died many times, and miraculously suffered physical abuse that should have left me dead or severely brain-damaged, including religiously inspired physical and sexual abuse. I was even f*cked by the priest regularly who ensured I was a virgin for doing so, just like the Mother Mary.

The church and abuse “in the name of God” is a huge problem in America and the world today. It is not just about sins committed in the name of God against women, which is heard of, but the sins against the children are far more pervasive than any church denomination or religion would ever admit to.

We are only now hearing some of the stories of those who were sexually abused by clergy, religious followers, and family members. This has been going on for thousands of years and has been hidden in secrecy, Only in our modern days are we starting to hear the stories being disclosed by adult victims of religious child abuse.

If you have suffered any kind of trauma, know this

You are not alone

and

There is hope for you

This is my life. I did not die, and I did not end up in prison for trying to defend myself. Instead, I made the decision to stop the abuse, which was a process. I went to college and started expanding my curandero skills which I inherited from my mother. I became a mental health counselor for the State of Oregon and continued my practice of serving mostly women and children victims of abuse.

I turned my traumatic past into a powerful passion-fueled life of service, helping those who feel like there is no hope for them.

Since then, I have retired, but I still remain inspired to reach out and continue to help trauma victims and those who serve them. I will be doing this until the last beat of my heart.

Now you will find me still sharing with people, encouraging them to turn their traumatic past into powerful futures as an Olympian Life Coach. Find happiness, and fulfillment, and contribute in special ways that they are more qualified for than any college-trained “professional.” They have sat in the offices of the professionally trained and were traumatized even more through the process.

But the therapeutic community is changing. I work with, train, and certify trauma advisors, who include my students, psychologists, psychiatrists, counselors, coaches, and consultants who are positively impacting and spreading light and love throughout the darkness of trauma-ties among victims and empowering them to heal and help others as well.

If you decide to get my book, Trauma-ties, you can get it at any bookstore, or online at Amazon.com.

About Trauma-ties

Rosa M Luna shares her profound insights drawn from her experiences as a child, student, wife, mother, and dedicated State mental health specialist. In her compelling work, “Trauma-ties,” Luna delves into the intricate web of trauma that permeates every aspect of life, offering a unique perspective that only someone who has triumphed over such adversity can provide. Luna’s narrative explores the profound impact of abuse and trauma, illuminating the hidden ties that bind individuals to their past and haunt their dreams.

For those engaged in supporting trauma victims and those ensnared in the chains of trauma, Luna’s words resonate deeply. She emphasizes a crucial message: you are not alone. Within the pages of “Trauma-ties,” readers discover a community of survivors who have walked similar paths, offering solace and guidance. Many have navigated the same treacherous journey and emerged stronger, their experiences serving as beacons of hope for others still struggling.

Luna fearlessly confronts the harsh realities of trauma, shedding light on the intricate process of survival. Her work serves as a beacon of empowerment, reminding readers that it is possible to reclaim their lives from the clutches of trauma. The book challenges readers to confront their experiences, offering a pathway toward healing and the possibility of a future filled with blessings and love. “Trauma-ties” is a poignant and eye-opening account that encourages readers to take proactive steps toward overcoming their past and embracing a life unburdened by the shadows of abuse. Brace yourself for a candid and powerful read that will leave a lasting impact.

 

 

 

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Live Healthier without Repressed Trauma

Trauma can rob you of your youth like a “thief in the night”. When you least expect it, you look in the mirror and see someone you do not recognize. You could live healthier without repressed trauma. So what happened?

For many of us, I would say that 85 percent of people will or have suffered a traumatic event in their lifetime. Some of these events will create significant pain and suffering especially if there is a near-miss of life loss.

Because trauma changes so many body cells, it causes hormonal changes, nerve damage, weakens the immune system, causes premature aging, and can lead to an early grave.

Take twenty years off of your age and add another twenty years to your life (that’s 40 years) just by doing this one thing:

Dealing with Your Repressed Trauma

Fortunately, your neuron cells can be re-wired and affect your mind,  your way of feeling safe in this world, your way of thinking, and solving problems. I could go on and on about the ways trauma damages and changes your life.

Unresolved trauma can affect the choices you make. What kind of boyfriend or girlfriend do you pick? Neglecting your children, losing your job, make you feel extremely angry, or very violent, and if you are aware of that,

“Wait that’s not me!

What is going on with me?”

Not all of us are aware of what we are doing.

I too, have suffered from trauma throughout my life and made bad decisions, and even made bad choices unconsciously without realizing it. Until I verified my actions with a witness I trusted.  I couldn’t believe that person was me.

Posttraumatic growth can be transformative and lead to living a longer more healthy and happy life.

Many people I have interviewed for my book “Trauma-ties,” told me that despite their physical pain and the daily struggles they have faced, some have said that their lives are actually better today than before their traumatic experiences. They make themselves focus more on themselves, what surrounds them, they pay more attention to people who aren’t doing well. They feel like they want to help them. Which before they didn’t want to get involved.

To move from the process of trauma growth, we should first educate ourselves and learn about trauma effects.  The American Psychological Association provided a definition of “trauma” they said,

An emotional response of someone against a special negative instance such as injury by accident, violent attacks bullying, domestic violence, childhood neglect, and many negative actions that leave a mark on your emotional status, and mental stability.

Some symptoms of trauma are Post Traumatic Stress Disorder, PTSD, guilt, anxiety, hypervigilance, fear, irritability, behavioral issues, flashbacks, excessive anger, violence, panic attacks, loneliness, depression, all these can lead one open towards traumatic diseases and suicidal ideation.

Repressed trauma will find its way out. It will express itself in diseases such as diabetes, gastrointestinal diseases, cardiovascular diseases, osteoporosis, or cancer, or in severe psychological disorders requiring mental health services.

This is serious business.

If you are ignoring or pushing down your trauma from the past you are sick and tired and your life is a mess.

There are too many diseases to name them all because we have not dealt with the unresolved traumatic event. We will have to deal with what happened to us. Or make amends to it. Make yourself ok with it.

If you can not heal from it get some professional help. Find a support group, I know you will prefer to stay at home and feel safe, depressed, and you will feel alone.

Shake the dust off you, that you have collected and get over yourself. Get your butt to a support group, I guarantee, you will later, be glad you did. And your life expectancy will increase dramatically. Many blessings and joyful health to you.

 

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Rosa M Luna

I would like to introduce myself. My name is Rosa M. Luna. I was born in Eagle Pass, Texas. In a store. according to my mother, She did not know how far along she was due to have me.

Back in the day, my mom and my dad would cross the border to go shopping.  She was shopping when her water bag broke, she went to the bathroom and someone called an ambulance, who took my mom to the hospital. My mom loved being in the hospital.

They left her there for 5 days. That how long Doctors would allow you to stay. They fed, her, took the baby to her baby to feed her. They took care of her and she enjoyed it. My mom had 7 more children, in hospitals.

We were migrant workers. I was working at age 9 in the beet fields when immigration, INS, now called ICE, came and forced my brother and me away from my parents and placed us in school and I felt fear for many hours because I did not speak English and no one tried to explain.. I  have written about my ordeal in my book of trauma-ties in another chapter. What I am trying to convey in my book, is how trauma affects your life if not dealt with.

I have written this book through my book, I may be able to help someone by maybe explaining my understanding of how trauma is tided to many of our decision makings, how it controls your anxieties, how to get help for depression, and many illnesses, that the traumas bring up during your life here on earth.

I made many erroneous decisions, due to my experience o horrific and domestic violence’s in my life, I married men like my father who was an alcoholic and a wife-beater, a child molester, a mean father. I could go on and on about him, but I won”t.

Did I survive why? To help others heal from all this and make better decisions,   I made lots of mistakes, bad decisions, marry the wrong men over and over again, 5 times to tell you the truth..

During which my children also suffered,  due to my wrong decision making. I pray that they will forgive me.

Children are very precious to me. because I have learned how it affected me,, when I was a child, affected my children, and all others who surrounded us.

I learned about addiction, illnesses, and how trauma actually affects your life, your behavior. I remember being very angry and it felt like it was never going to go away.

We can choose to be a victim or a survivor.  I chose to be a survivor. I could have felt sorry for myself and abuse more drugs than I needed… It was not easy by any means.

I have a purpose now.  I want to help people heal. Loving myself, helped me love my fellow man/woman.

I have encountered many individuals who have risen above their pain and suffering. Gave themselves a purpose and using their belief in a higher power.

Having a purpose and a strong belief that there are other positive forces out there,  like your spirit guides, Angels. our Creator that has our greater good in his hands.

I encourage you to read my book and see for yourself, that we are not alone in this. Together we can heal ourselves and others from this affliction.

You are all in my prayers. Many Blessing to you.