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Unresolved Trauma is Killing You

In my coaching practice I work with women who struggle with unresolved trauma that extends back in time, sometimes trauma they endured from their earliest age. If you have traumatic memories locked away in dark recesses of your mind and hidden inside your body, this unresolved trauma is killing you.

This is an innate survival instinct. It’s as if your higher aware self realizes that if you had to deal with the pain from these adverse childhood experiences (ACE) head-on, you may not survive the process, and at the very least, it may affect the rest of your life so dramatically, your life may crumble all around you, jeopardizing your survival.

A client is attracted to or referred to my practice because they are suffering the consequences of repressing unresolved childhood trauma. While my clients may look like high-functioning adults on the surface, the unresolved traumatic wounds, which though they are hidden from the surface, continue to fester and infect the area in the mind or the body where they are hidden from conscious view.

The more the hidden wound remains ignored, the more the out-of-sight the more septic it becomes. It grows and spreads its toxic poison throughout the body, and it will surface somewhere as a symptom. When unresolved trauma expresses itself, it may show up in the form of disease symptoms.

Most medical science will dictate that if the patient comes in with the symptoms of gastrointestinal disorders, then following the prescribed treatment regimen for that disease would be the logical course of action to administer as a proper medical response.

But what if the root cause of the disease (whatever disease that may be) is this toxic ACE wound that is continuing to grow and release even more poison into the body, while the doctor treats the symptom?

The patient feels better, may even be able to clear the symptoms of the originally diagnosed disease, but the poison continues to spread, expressing itself again. This time presenting a new batch of symptoms. Maybe this time they show up as the symptoms of heart disease, some other disease, mental disorder, self or substance abuse.

The body will continue to break down and deteriorate until there is no life left in it if, and the victim will often entertain suicidal ideation if these unresolved childhood traumas are not dealt with, and they will have no idea why their life is in shambles. The symptoms can cause problems in all areas of life including friends, family, and the workplace.

If you are ignoring or pushing down your trauma from the past you are sick and tired, and your life is a mess.

The thing is, that your mind is desperately trying to protect you, and experience has convinced your subconscious mind that this (hiding the wounds) is the best course of action because it works – in the short term. You get up the next morning, your life goes on, seemingly without a hitch… while the poisonous toxins invade and spread silently in your body until they reach critical mass and reveal themselves.

In many cases, repressed trauma will stay hidden until another traumatic event, news reports, or the death of the perpetrator triggers the memory.

In my life, I have dealt with enough adult trauma to keep me focused on my own recovery. I have spent most of my adult life working with others dealing with mental health issues, many of which were the result of repressed trauma, and it wasn’t until my own childhood trauma was uncovered under hypnosis, that I realized how important this work is and how deep the rabbit hole could go.

I was nearly killed as a four-year-old victim of sexual abuse, and this led to a series of victimization which continued until my teens, which my mind protected me from, knowing that I might not have made it otherwise, so these memories were secretly stored in my body, and they did express themselves as a disease.

Into my adult years, I continued to find myself in dangerous and abusive situations, dealing with each one, until I could finally break the cycle. I then focused my efforts to help other victims do the same, freeing themselves from the cycle of abuse, healing hidden wounds of unresolved trauma, and starting a new life, free from trauma.

Some of this work is so critical and deep, that we must summon all the power of God and the universe to do this sacred work.

I am a fourth-generation Curandera Healer, who retired from my work as a Mental Health Counselor for the State of Oregon after 34 years of service. I also studied to become a Reiki Master and teacher, and am a Certified Olympian Life Coach.

It takes all the therapeutic science, training, tools, techniques, spiritual practices, and intuitive coaching methods I have been able to accumulate to find ways to help victims take their lives back from the trauma they suffered in the past, so they do not have to be victims anymore or ever again.

I have written a book entitled Trauma-ties which reveals my traumatic past and gives the reader insights into their own potential hidden and repressed trauma. I also train and certify counselors to be Trauma Advisors.

If you are suffering from repressed trauma, please feel free to reach out to me. And remember, you are not alone. With a compassionate and empathetic hand, we can get you through this.

If you are a therapist or counselor looking to expand your practice to include helping others with unresolved trauma, and you are interested in becoming a Certified Trauma Advisor (CTA), please contact me as well.

Many blessings to you and yours,

Rosa M Luna

 

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Children in Cages

How do you think these kids will be affected in 10 to 15 years? If you have been listening to the news, you have heard about these children being placed in a large cage with other kids, separated from their parents, and not knowing why. No explanation why. Not being able to get answers. Hearing other children crying for their parents too.

I remember, when I was 6 or 7 years old. My parents and all of us who could carry a hoe were working out in the fields, thinning beet plants. We saw immigration vans stop by. They questioned my parents and took me and my brother, forced us into the van. I remember crying. My Mom was crying which made me even more scared.

I remember getting separated from my brother after we got to this very large building. I was placed in a room with white kids in wheelchairs, some were on the floor, crawling towards me.  I cried the whole time I was there. Except when I was offered some food. I felt I was there for days, but it was just one day, which felt to me like a lifetime. I just cried for my parents and kept asking where’s my brother? No one would tell me. I saw these kids in wheelchairs and kids on the floor coming towards me. I later found out; I was placed there because I did not speak English.

I was so afraid they were going to eat me, when I saw them crawling toward me, trying to touch me. I remember in my nightmares; I was lying in a stretcher covered with a light blanket and when someone like a doctor comes in, uncovered me and starts cutting parts off me to feed others, and they kept me alive for body parts. I saw myself with one arm, one foot, and one leg, and other pieces of me missing.

Finally, one of my older sisters came after me and she took me home. This has been one of the other experiences I will never forget. Of course, it was a law that all kids should be in school at my age. We didn’t know why.

Now, here we are, all because of political reasons all these kids are in cages and separated from their families. Last I researched this, late in 2020, 3 children had died. All this happening in the United States! Our land of the free. Let’s go back to the children.

I had a client who I will call Carlos. Carlos was 6 years old. Going to school, had other friends in school whose parents had been taken by ICE (Immigration and Customs Enforcement) they take undocumented people who come to the United States.

The family wanted to make a safety plan. Wanted family to know what to do, where to go, like other families who were with them. Just in case ICE came. First of all, “DO NOT OPEN THE DOOR”! They will announce themselves and let you know who they are.

This child had been born in the United States but feared for his parents, and himself.  He was having nightmares and had not been able to sleep for several weeks now. “Am I going to be placed in a cage?”

I asked if they had taken him to the doctor? They said yes. But he did not help, just gave him something to force this child to sleep. But he would wake up crying. He got worse and so the parents stopped the medication. The doctor said, “All kids go through this and he will outgrow it.”

I investigated on what was their spiritual belief. Carolos’ parents went to church on Sundays, they were Catholic and were teaching their children as well.  While I was talking to Carlos’ parents, I gave him a little bottle of bubbles to blow bubbles. I asked him to tell me what colors he saw in the bubbles and what shape he saw the bubbles were. He responded appropriately.

I asked him to close his eyes and using his imagination to think of himself inside that bubble.

“Now, being inside the bubble, tell me what colors you see. Carlos tells me. I also asked if he had faith in God and his protection? He said “yes”. Long story short. I asked him to have God put the light of the Holy Spirit God, around the bubble with him in it for protection. You are building this bubble to place yourself and your parents in for God to protect them anywhere they may be, home, work, church.

We repeatedly practiced placing him inside the bubble within a second. He later said he could get inside the invisible bubble made by God for his protection so quickly, he felt safe. As I talked to the parents about other things, I would use the word “bubble!” to have him place himself inside it quicker, and he would close his eyes and imagine himself inside the bubble instantly, and say, “Safe!”

According to his parents, he didn’t need the medication and slept soundly after that.

I pray for these children, but I feel this is not enough, they need emotional resources and support as well. I understand there are some organizations, resources, and passionate people who are taking care of these children living in cages.